Eight Essential Things As you prepare for the holidays and attend various social obligations, you may find yourself spread a little thin! Read the following article for eight essential things to keep you healthy through the holiday season.
November is American Diabetes Month and this is a disease that seems to be affecting everyone, most of us know someone who has diabetes. Diabetes occurrence is at epidemic levels in our country, an estimated 7.8% of the population has diabetes. According to the American Diabetes Association 1.6 million new cases of diabetes are diagnosed yearly in people 20 years and older.
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