Zingiber officinale – Ginger Zingiber officinale or Ginger is a tropical plant that is commonly used in most kitchens. The pungent taste of ginger offers our recipes a unique flavor. In Asian cultures, Ginger is often used to treat stomach aches, nausea and diarrhea. Ginger can alleviate nausea caused by motion, chemotherapy, and pregnancy.
Fatigue Fatigue affects so many people around us that it is difficult to ignore. We run around our busy days with a mocha latte in one hand and steering wheel in the other; rushing from one appointment to the next. We, as a society, are sleep deficient and have a diet that is missing essential nutrients.
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