Wet socks is a home remedy I often recommend to patients who come in with acute colds/flus and upper respiratory infections. This treatment is a great way increase circulation in your body and is best if repeated for three nights in a row. Indications: Sore throat or any inflammation or infection of the throat, neck pain, ear infections, headaches, migraines, nasal congestion, upper respiratory infections, coughs, and sinus infections.
You’d probably never guess that a pair of wet socks could pull congestion from your head and stimulate your immune system When covered (insulated) with wool, damp socks draw congestion from the head and work overnight to stimulate systemic circulation. This treatment reflexively decreases congestion in the upper respiratory passages, head, and throat.
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