Summer is winding down and this week has finally given us a taste of summer weather here in the Bay Area. Summer adventures often require us to pull out the good old first aid kit, this newsletter talks about what you should be sure to include in your first aid kit.
Arnica Montana is a perennial herb that is indigenous to Central Europe. The medicinal part of this plant is its flowers. Arnica cream, gel or tincture is reserved for topical use only. It can be used externally to treat symptoms of injury such as bruises, sprains, strains, sore muscles from over exertion and closed fractures. Topical forms should only be used on undamaged skin and not be applied on mucous membranes. Arnica is specifically indicated to treat muscle soreness that has a bruised sensation.
Are you looking for an effective way to boost your...
You’d probably never guess that a pair of wet socks...
Dandelion greens pack a nutritional punch. Serve them...
The Environmental Working Group has put out their latest...
The weather here in the East Bay Area keeps changing...
When it comes to cold and flu season, prevention really...
The Environmental Working Group does invaluable work...