October is Breast Cancer Awareness Month and the diet of most Americans is the exact opposite of what an anticancer diet should be. Here are three promising cancer fighting foods: Green Tea – rich in polyphenols, which include catechins – this compound reduces the growth of new bloodvessels that feed tumors. EGCG a catechin, is found in higher quantities in Japanese green tea. Green tea, green tea extracts have been used to prevent and treat a variety of cancers such as breast, stomach and skin cancers.
October is Breast Cancer Awareness month and we see pink ribbons in many retail shops reminding us of this cancer that is the second leading cause of death in women. You can do many things to help lower your risk for breast cancer and other diseases: Eat a healthy diet – high in whole grains, fresh produce
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