Voluptuous and unabashedly orange, Pumpkin takes the stage in October. Usually considered to be no more than a Halloween decoration; Pumpkin is actually a versatile fruit with a lot to offer.
Fall is a great time to consider a detox or cleanse as we head into the cooler months of the year and the cold/flu season. Detoxifying is a critical tool to help maintain good health and a vibrant immune system. Cleansing/Detoxifying will help clear up fatigue, food cravings, sleep issues, headaches and allergies, if you are experiencing these symptoms.
My previous blog post covered the basics of the cervical exam and abnormal results (read it here). Often times when abnormal cytology results show up, Gynecologists take a ‘watch and wait’ approach and patients are asked to come back in for a re-pap in 6 months.
The Pap Smear has been around since the 1940s, named after George Papanicolaou, it is a screening test for cervical cancer. In the 1940s – cervical cancer was the number one killer of women, through the development and use of this screening test, we have reduced the death rate for cervical cancer patients by 70%. Early detection has given us an edge in treating this condition.
The stress of the holiday season and New Year celebrations are behind us, but cold and flu season is still reigning! Remember to keep preventative measures in place to protect yourself from the sneezing, sniffling, coughing family members and friends. Here are some preventative measures, read on for tips regarding supplementation during an acute illness.
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