Pamper yourself this weekend with this soothing face mask, this was published in CosmoGirl sometime ago. It will help hydrate dry skin, bookmark this blog post because this face mask can also soothe sunburns (it will come in handy during the summer months). What you need: 2 tablespoons powdered milk 2 tablespoons cooled chamomile tea
Stress and Adrenals We all deal with stress; stress from our job, our family, our lifestyle or an illness. The body’s response to stress is the same; however our ability to bounce back from stress differs from person to person. The difference has to do with our adrenal glands and how well are they functioning. The adrenal glands are responsible for the regulation of stress, through the synthesis of cortisol and adrenaline.
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