Arnica Montana is a perennial herb that is indigenous to Central Europe. The medicinal part of this plant is its flowers. Arnica cream, gel or tincture is reserved for topical use only. It can be used externally to treat symptoms of injury such as bruises, sprains, strains, sore muscles from over exertion and closed fractures. Topical forms should only be used on undamaged skin and not be applied on mucous membranes. Arnica is specifically indicated to treat muscle soreness that has a bruised sensation.
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