We often hear that we should have an alkaline diet but what does that mean? Our blood has a normal pH of 7.35-7.45, which is slightly alkaline. When our diet is alkaline, it helps our blood stay within a normal pH. When our diet is acidic, it promotes an acidic pH, which in turn promotes to loss of nutrients as our body tries to restore equilibrium. Acidic and alkaline foods are labeled so because of their net effect on our systemic pH.
January marks Thyroid Awareness Month. Hypothyroidism is frequently seen condition in my office, in this condition the thyroid gland is unable to produce enough thyroid hormone. Thyroid hormone is one of the main players in running the body’s metabolism. Symptoms of hypothyroidism include fatigue, weakness, weight gain, dry hair & skin, hair loss, cold intolerance to name a few. The severity of symptoms experienced can vary from patient to patient.
Eight Essential Things As you prepare for the holidays and attend various social obligations, you may find yourself spread a little thin! Read the following article for eight essential things to keep you healthy through the holiday season.
The hc3 trim program assists the body to burned stored fat as its primary energy source during a 40 day dietary program using a triple approach – homeopathic hCG, glandular support, and appetite control. This metabolic program contains the essential minerals, vitamin B-12, antioxidants, detoxification support and ketone testing supplies to support optimal success of the program without excessive hunger.
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