The Environmental Working Group has just released their latest edition of the Shopper’s Guide to Pesticide in Produce. Pesticides in our diet have been linked to numerous diseases, Alzheimer’s, Parkinson’s disease, autism and endometriosis, to name a few. Children, pregnant females and women in their child bearing years are highly susceptible to the negative effects of these toxins and should also be mindful of their intake of fruits and vegetables containing high levels of pesticides.
October 17th – 6-8 pm at East Bay Natural Medicine, Walnut Creek November 10 – 1-2 pm at Harvest House, Concord Join us as we discuss the importance of supporting your immune system through the winter months. Seasonal eating, wellness protocols, home therapies and supplements will be discussed. A Q&A session will help you develop a customized immune supportive plan to address your personal health needs.
Open House – Oct 3, 12 Come enjoy a relaxing evening of pampering! Here is a partial list of services that the practitioners will be offering for you to sample at our open house: Mini massages Mini yoga classes Free B12 Injections Intuitive Card Readings Henna Art See you at our Open House! Stop by and receive discounts on future visits and supplement purchases. This is a great time to meet with Dr. Mundeir and learn about how Naturopathic Medicine can help you achieve your health goals. East Bay Natural Medicine/Bloom Retreat 1444 S. Main Street Walnut Creek, CA October 3, 2012 – Wednesday 6-9 PM
Yogurt is an easy, healthy addition to anyone’s diet. First thing to make sure of is that you are not sensitive to dairy and dairy products. The culturing process of yogurt does make it more digestible than milk, some people who are unable to tolerate milk are able eat yogurt without issues.
Vitex, also known as Chaste Tree, is a herb primarily used to help regulate a women’s hormonal cycle. The fruit of this plant is used in herbal extracts and it helps shift the ratio of estrogen to progesterone in favor of progesterone. Chaste tree also acts on the body to help increase the release of luteinizing hormone (LH). The overall effect of this plant is to regulate the menstrual cycle.
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