New patients often ask – Why do I need a multi-vitamin? A high quality multi helps make up for nutrient deficiencies that may be present in our body. The key is high quality – a study done a few years ago by ConsumerLab.com found that more than half of the multi-vitamins tested did not meet their own label requirements and some were even contaminated by toxins such as lead.
Yet another study points to dietary intervention as an effective means of lowering cholesterol. Statin drugs have long been touted as a miracle drug, but their side effects are often too much to bear for some patients. In this latest study that is making news headlines all over – patients were prescribed a diet low in saturated fat (the control group) or the ‘dietary portfolio’ group that incorporated cholesterol lowering foods such as plant sterols, soy protein, viscous fibers and nuts.
I’d like to begin by welcoming all new subscribers to this newsletter! I have appreciated the interest and enthusiasm with which patients have embraced Biopuncture – a new therapy introduced into my practice for the treatment of symptomatic pain syndromes. Read more about it here. Schedule an appointment in August for Biopuncture at 30% off!
August is Psoriasis Awareness Month! Psoriasis is a chronic skin disease that occurs when the growth cycle of skin cells is sped up due to faulty communication from our immune system. Due to the skin cell growth cycle being too fast, dead skin cells build up on the skin’s surface in a patient with psoriasis.
Vitamin A has been used therapeutically to treat acne, psoriasis, and to speed wound healing. A required component in the cells of our eye, Vitamin A helps with healthy vision along with being a potent antioxidant that helps boost the immune system and assists in reproduction and fertility. Two forms of Vitamin A – retinol and retinoic acid help with the expression of genes that are responsible of growth and differentiation of cells.
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